The Cost of RLHF: Why 1.3B Beat 175B

GPT-3 at 175B lost to InstructGPT at 1.3B. This was not a win for parameter count. It was a win for instruction following. But that gain comes with a tradeoff: when you push a model to stay closer to human preference, you may also narrow its performance on some public NLP tasks. This article breaks down how RLHF works through SFT, reward models, and PPO, then looks at the alignment tax and what it means when you have to choose between controllability and broader capability.